Connect4Hope

Shopping for eggs today can be overwhelming! What do all these labels actually mean? And which ones provide the greatest nutritional value?

Are you aware of this new label in the US? Do you know that many GMO foods are excluded from this new labeling requirement?

Charcuterie boards are a great alternative to typical party foods (e.g. fried foods, chips and sweets). Check out my tips for creating a...

Is it just the QUANTITY or also the QUALITY of the calories that matter?

“Nature’s peace will flow into you as sunshine flows into trees. The winds will blow their own freshness into you, and the storms their...

"To hope under the most extreme circumstances is an act of defiance that… permits a person to live his life on his own terms. It is part...

Come with me on my journey to find out why and how it led to the birth of a community of hope, inspiration and support for people...